* please see our data & license information
| Nutrient | Amount (in 100g) |
|---|---|
| Water | 31.000 g |
| Energy | 326.000 kcal |
| Energy | 1364.000 kJ |
| Protein | 0.100 g |
| Total lipid (fat) | 0.300 g |
| Ash | 0.100 g |
| Carbohydrate, by difference | 46.800 g |
| Fiber, total dietary | 0.000 g |
| Sugars, total | 46.430 g |
| Calcium, Ca | 1.000 mg |
| Iron, Fe | 0.060 mg |
| Magnesium, Mg | 3.000 mg |
| Phosphorus, P | 6.000 mg |
| Potassium, K | 30.000 mg |
| Sodium, Na | 8.000 mg |
| Zinc, Zn | 0.030 mg |
| Copper, Cu | 0.040 mg |
| Manganese, Mn | 0.014 mg |
| Selenium, Se | 0.400 µg |
| Vitamin C, total ascorbic acid | 0.000 mg |
| Thiamin | 0.004 mg |
| Riboflavin | 0.012 mg |
| Niacin | 0.144 mg |
| Pantothenic acid | 0.000 mg |
| Vitamin B-6 | 0.000 mg |
| Folate, total | 0.000 µg |
| Folic acid | 0.000 µg |
| Folate, food | 0.000 µg |
| Folate, DFE | 0.000 µg_DFE |
| Choline, total | 0.800 mg |
| Vitamin B-12 | 0.000 µg |
| Vitamin B-12, added | 0.000 µg |
| Vitamin A, RAE | 0.000 µg_RAE |
| Retinol | 0.000 µg |
| Carotene, beta | 0.000 µg |
| Carotene, alpha | 0.000 µg |
| Cryptoxanthin, beta | 0.000 µg |
| Vitamin A, IU | 0.000 IU |
| Lycopene | 0.000 µg |
| Lutein + zeaxanthin | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.000 mg |
| Vitamin E, added | 0.000 mg |
| Vitamin D (D2 + D3) | 0.000 µg |
| Vitamin D | 0.000 IU |
| Vitamin K (phylloquinone) | 0.000 µg |
| Fatty acids, total saturated | 0.106 g |
| 4:0 | 0.000 g |
| 6:0 | 0.000 g |
| 8:0 | 0.000 g |
| 10:0 | 0.000 g |
| 12:0 | 0.000 g |
| 14:0 | 0.000 g |
| 16:0 | 0.078 g |
| 18:0 | 0.019 g |
| Fatty acids, total monounsaturated | 0.022 g |
| 16:1 undifferentiated | 0.000 g |
| 18:1 undifferentiated | 0.021 g |
| 20:1 | 0.001 g |
| 22:1 undifferentiated | 0.000 g |
| Fatty acids, total polyunsaturated | 0.105 g |
| 18:2 undifferentiated | 0.096 g |
| 18:3 undifferentiated | 0.008 g |
| 18:4 | 0.000 g |
| 20:4 undifferentiated | 0.000 g |
| 20:5 n-3 (EPA) | 0.000 g |
| 22:5 n-3 (DPA) | 0.000 g |
| 22:6 n-3 (DHA) | 0.000 g |
| Cholesterol | 0.000 mg |
| Alcohol, ethyl | 21.700 g |
| Caffeine | 26.000 mg |
| Theobromine | 0.000 mg |
Comments i.e. reviews, reactions, feedback - all welcome!