Nutrition Overview

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Nutrition List

Nutrient Amount (in 100g)
Water 76.400 g
Energy 102.000 kcal
Energy 427.000 kJ
Protein 14.300 g
Total lipid (fat) 2.700 g
Ash 1.900 g
Carbohydrate, by difference 4.900 g
Fiber, total dietary 1.000 g
Sugars, total 0.000 g
Calcium, Ca 35.000 mg
Iron, Fe 3.200 mg
Phosphorus, P 124.000 mg
Potassium, K 169.000 mg
Sodium, Na 416.000 mg
Zinc, Zn 0.800 mg
Vitamin C, total ascorbic acid 0.000 mg
Thiamin 0.100 mg
Riboflavin 0.200 mg
Niacin 4.700 mg
Vitamin B-6 0.200 mg
Vitamin B-12 3.500 µg
Vitamin A, RAE 0.000 µg_RAE
Vitamin A, IU 0.000 IU
Fatty acids, total saturated 0.400 g
Fatty acids, total monounsaturated 0.700 g
Fatty acids, total polyunsaturated 1.100 g
Fatty acids, total trans 0.000 g
Cholesterol 1.000 mg

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