Nutrition Overview

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Nutrition List

Nutrient Amount (in 100g)
Water 62.100 g
Energy 196.000 kcal
Energy 820.000 kJ
Protein 17.800 g
Total lipid (fat) 11.300 g
Ash 3.100 g
Carbohydrate, by difference 5.700 g
Fiber, total dietary 0.000 g
Sugars, total 3.200 g
Calcium, Ca 45.000 mg
Iron, Fe 3.300 mg
Phosphorus, P 263.000 mg
Potassium, K 194.000 mg
Sodium, Na 717.000 mg
Zinc, Zn 0.800 mg
Vitamin C, total ascorbic acid 0.000 mg
Thiamin 3.300 mg
Riboflavin 0.300 mg
Niacin 10.900 mg
Vitamin B-6 0.900 mg
Vitamin B-12 3.800 µg
Vitamin A, RAE 0.000 µg_RAE
Vitamin A, IU 0.000 IU
Fatty acids, total saturated 1.600 g
Fatty acids, total monounsaturated 2.500 g
Fatty acids, total polyunsaturated 5.800 g
Fatty acids, total trans 0.000 g
Cholesterol 0.000 mg

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