Nutrition Overview

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Nutrition List

Nutrient Amount (in 100g)
Water 94.300 g
Energy 23.000 kcal
Energy 96.000 kJ
Protein 0.400 g
Total lipid (fat) 0.300 g
Ash 0.200 g
Carbohydrate, by difference 4.800 g
Fiber, total dietary 0.300 g
Sugars, total 4.500 g
Calcium, Ca 10.000 mg
Iron, Fe 0.500 mg
Magnesium, Mg 12.000 mg
Phosphorus, P 9.000 mg
Potassium, K 97.000 mg
Sodium, Na 3.000 mg
Zinc, Zn 0.100 mg
Copper, Cu 0.086 mg
Selenium, Se 0.100 µg
Vitamin C, total ascorbic acid 1600.000 mg
Thiamin 0.020 mg
Riboflavin 0.060 mg
Niacin 0.400 mg
Pantothenic acid 0.205 mg
Vitamin B-6 0.004 mg
Folate, total 14.000 µg
Folic acid 0.000 µg
Folate, food 14.000 µg
Folate, DFE 14.000 µg_DFE
Vitamin B-12 0.000 µg
Vitamin B-12, added 0.000 µg
Vitamin A, RAE 25.000 µg_RAE
Retinol 0.000 µg
Carotene, beta 305.000 µg
Carotene, alpha 0.000 µg
Cryptoxanthin, beta 0.000 µg
Vitamin A, IU 509.000 IU
Lycopene 0.000 µg
Lutein + zeaxanthin 17.000 µg
Vitamin E (alpha-tocopherol) 0.180 mg
Vitamin E, added 0.000 mg
Vitamin K (phylloquinone) 1.400 µg
Fatty acids, total saturated 0.068 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.000 g
12:0 0.000 g
14:0 0.002 g
16:0 0.048 g
18:0 0.016 g
Fatty acids, total monounsaturated 0.082 g
16:1 undifferentiated 0.001 g
18:1 undifferentiated 0.081 g
20:1 0.000 g
22:1 undifferentiated 0.000 g
Fatty acids, total polyunsaturated 0.090 g
18:2 undifferentiated 0.046 g
18:3 undifferentiated 0.044 g
18:4 0.000 g
20:4 undifferentiated 0.000 g
20:5 n-3 (EPA) 0.000 g
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Cholesterol 0.000 mg
Alcohol, ethyl 0.000 g
Caffeine 0.000 mg
Theobromine 0.000 mg

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