Nutrition Overview

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Nutrition List

Nutrient Amount (in 100g)
Water 57.000 g
Energy 166.000 kcal
Energy 695.000 kJ
Protein 0.510 g
Total lipid (fat) 0.370 g
Ash 1.120 g
Carbohydrate, by difference 41.000 g
Fiber, total dietary 0.400 g
Sugars, total 38.830 g
Calcium, Ca 20.000 mg
Iron, Fe 0.910 mg
Magnesium, Mg 17.000 mg
Phosphorus, P 25.000 mg
Potassium, K 448.000 mg
Sodium, Na 25.000 mg
Zinc, Zn 0.130 mg
Copper, Cu 0.050 mg
Manganese, Mn 0.225 mg
Selenium, Se 0.400 µg
Vitamin C, total ascorbic acid 2.100 mg
Thiamin 0.011 mg
Riboflavin 0.054 mg
Niacin 0.135 mg
Pantothenic acid 0.223 mg
Vitamin B-6 0.116 mg
Folate, total 1.000 µg
Folic acid 0.000 µg
Folate, food 1.000 µg
Folate, DFE 1.000 µg_DFE
Choline, total 6.500 mg
Vitamin B-12 0.000 µg
Vitamin B-12, added 0.000 µg
Vitamin A, RAE 0.000 µg_RAE
Retinol 0.000 µg
Carotene, beta 0.000 µg
Carotene, alpha 0.000 µg
Cryptoxanthin, beta 0.000 µg
Vitamin A, IU 0.000 IU
Lycopene 0.000 µg
Lutein + zeaxanthin 57.000 µg
Vitamin E (alpha-tocopherol) 0.040 mg
Vitamin E, added 0.000 mg
Vitamin D (D2 + D3) 0.000 µg
Vitamin D 0.000 IU
Vitamin K (phylloquinone) 0.000 µg
Fatty acids, total saturated 0.060 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.000 g
12:0 0.001 g
14:0 0.002 g
16:0 0.050 g
18:0 0.008 g
Fatty acids, total monounsaturated 0.015 g
16:1 undifferentiated 0.001 g
18:1 undifferentiated 0.014 g
20:1 0.000 g
22:1 undifferentiated 0.000 g
Fatty acids, total polyunsaturated 0.108 g
18:2 undifferentiated 0.089 g
18:3 undifferentiated 0.019 g
18:4 0.000 g
20:4 undifferentiated 0.000 g
20:5 n-3 (EPA) 0.000 g
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Cholesterol 0.000 mg
Alcohol, ethyl 0.000 g
Caffeine 0.000 mg
Theobromine 0.000 mg

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