Nutrition Overview

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Nutrition List

Nutrient Amount (in 100g)
Water 81.980 g
Energy 68.000 kcal
Energy 283.000 kJ
Protein 0.160 g
Total lipid (fat) 0.170 g
Ash 0.210 g
Carbohydrate, by difference 17.490 g
Fiber, total dietary 1.200 g
Sugars, total 14.670 g
Sucrose 1.000 g
Glucose (dextrose) 5.500 g
Fructose 7.270 g
Lactose 0.000 g
Maltose 0.890 g
Galactose 0.000 g
Calcium, Ca 3.000 mg
Iron, Fe 0.120 mg
Magnesium, Mg 3.000 mg
Phosphorus, P 6.000 mg
Potassium, K 75.000 mg
Sodium, Na 2.000 mg
Zinc, Zn 0.030 mg
Copper, Cu 0.032 mg
Manganese, Mn 0.030 mg
Selenium, Se 0.300 µg
Vitamin C, total ascorbic acid 1.700 mg
Thiamin 0.017 mg
Riboflavin 0.022 mg
Niacin 0.072 mg
Pantothenic acid 0.044 mg
Vitamin B-6 0.027 mg
Folate, total 1.000 µg
Folic acid 0.000 µg
Folate, food 1.000 µg
Folate, DFE 1.000 µg_DFE
Choline, total 3.300 mg
Vitamin B-12 0.000 µg
Vitamin B-12, added 0.000 µg
Vitamin A, RAE 0.000 µg_RAE
Retinol 0.000 µg
Carotene, beta 3.000 µg
Carotene, alpha 0.000 µg
Cryptoxanthin, beta 2.000 µg
Vitamin A, IU 6.000 IU
Lycopene 0.000 µg
Lutein + zeaxanthin 18.000 µg
Vitamin E (alpha-tocopherol) 0.180 mg
Vitamin E, added 0.000 mg
Tocopherol, beta 0.000 mg
Tocopherol, gamma 0.000 mg
Tocopherol, delta 0.000 mg
Vitamin D (D2 + D3) 0.000 µg
Vitamin D 0.000 IU
Vitamin K (phylloquinone) 0.600 µg
Dihydrophylloquinone 0.000 µg
Menaquinone-4 0.000 µg
Fatty acids, total saturated 0.030 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.000 g
12:0 0.001 g
14:0 0.001 g
16:0 0.025 g
18:0 0.004 g
Fatty acids, total monounsaturated 0.007 g
16:1 undifferentiated 0.000 g
18:1 undifferentiated 0.007 g
20:1 0.000 g
22:1 undifferentiated 0.000 g
Fatty acids, total polyunsaturated 0.054 g
18:2 undifferentiated 0.045 g
18:3 undifferentiated 0.009 g
18:4 0.000 g
20:4 undifferentiated 0.000 g
20:5 n-3 (EPA) 0.000 g
22:5 n-3 (DPA) 0.000 g
22:6 n-3 (DHA) 0.000 g
Cholesterol 0.000 mg
Tryptophan 0.002 g
Threonine 0.007 g
Isoleucine 0.007 g
Leucine 0.011 g
Lysine 0.011 g
Methionine 0.002 g
Cystine 0.002 g
Phenylalanine 0.005 g
Tyrosine 0.003 g
Valine 0.008 g
Arginine 0.006 g
Histidine 0.003 g
Alanine 0.007 g
Aspartic acid 0.032 g
Glutamic acid 0.019 g
Glycine 0.007 g
Proline 0.006 g
Serine 0.007 g
Alcohol, ethyl 0.000 g
Caffeine 0.000 mg
Theobromine 0.000 mg

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