Nutrition Overview

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Nutrition List

Nutrient Amount (in 100g)
Water 79.900 g
Energy 69.000 kcal
Energy 290.000 kJ
Protein 1.500 g
Total lipid (fat) 0.100 g
Ash 0.900 g
Carbohydrate, by difference 17.600 g
Fiber, total dietary 5.300 g
Sugars, total 8.550 g
Sucrose 0.050 g
Glucose (dextrose) 4.500 g
Fructose 3.800 g
Lactose 0.000 g
Maltose 0.200 g
Galactose 0.000 g
Calcium, Ca 8.000 mg
Iron, Fe 1.610 mg
Magnesium, Mg 24.000 mg
Phosphorus, P 47.000 mg
Potassium, K 304.000 mg
Sodium, Na 20.000 mg
Zinc, Zn 0.310 mg
Copper, Cu 0.057 mg
Manganese, Mn 0.182 mg
Vitamin C, total ascorbic acid 54.100 mg
Vitamin A, RAE 5.000 µg_RAE
Retinol 0.000 µg
Carotene, beta 60.000 µg
Carotene, alpha 0.000 µg
Vitamin A, IU 100.000 IU
Fatty acids, total saturated 0.014 g


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